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Student life constantly throws new challenges at us, but one of them remains the same. What dish to prepare without spending a lot of time and money? The recipe has to be nutritious and inexpensive. We have collected simple yet delicious recipes for you. You have probably heard about them, but we have changed them a little. Thus, these recipes are simple to put into practice.
Of course, a student’s schedule is jam-packed with lectures, homework, participation in clubs and societies, not to mention internships or jobs. So if you need to free up time to plan your diet, we have a great solution. You can easily do my coursework for me on services like domyessay and devote time to other priorities. Whether it’s grocery shopping or learning new recipes, you can focus on what’s important to you while professional writers complete papers for you.
Ham Sandwich
- 2 slices of bread
- 1 egg
- ⅔ cups cheese
- ¼ cup ham
- 2 tsp. sunflower oil
Basically, you can take any kind of bread for this sandwich, including rye. If you don’t want to use ham, any meat product like chicken breast or vegan alternatives will do. The choice of cheese is entirely yours.
Grate the cheese and get 2 slices of ham. Heat a frying pan and add oil to it. Break the egg in the pan and make sure the yolk is cracked too.
Sprinkle the egg with cheese and place the bread in the pan. Heat for no more than a minute, so that the cheese melts and the egg and bread stick together.
Next, fold the ham over the cheese and put everything into a complete sandwich. At this point, the bread should be brown and crispy. That’s it.
Loaded Avocado Toast
- 2 pcs. bread
- 1 pc. avocado
- 2 eggs
- 2 tomatoes
- Salad leaves
- 1 tbsp lemon juice
Wash and dry lettuce leaves. Boil the eggs and peel them. Place the bread on the frying pan. You need to dry the bread until a light crispy crust forms on top.
Cut the avocado and scrape out the pulp with a tablespoon. If you wish, add salt or pepper to it. Make a smooth paste from the avocado.
Next, place avocado and greens on the toast. Next, lay out the tomatoes – cut them as you like. Finally, add the eggs. You can have them sliced, quartered or even halved – whichever you prefer. You can easily adapt this recipe as a breakfast or take it to campus as a snack.
Omelet with Mushrooms and Ham
- 3 eggs
- 2/3 cup champignons
- 2/3 cup ham
- 1 tbsp butter
- 2/3 cup milk
- 1 tbsp olive oil
- 1 pinch oregano
- 1 pinch salt
Mix 3 eggs in a deep bowl. Add milk and a pinch of salt to the raw eggs, whisk again to mix thoroughly.
Add a pinch of dried oregano to the mixture and stir again. Here, you can add any chopped or dried herbs or paprika.
Cut the ham and mushrooms into thin pieces. Then start frying the mushrooms over low heat. Once one side is golden brown, reduce the heat.
Then lightly fry the ham. You need to pour the eggs into the frying pan and again, the fire should be low so that nothing burns.
Cook the omelet for a couple of minutes in a frying pan with the lid closed. When the omelet stops being liquid, lift it with a spatula. If everything is cooked correctly, the omelet will be easy to remove from the pan. Serve with fresh herbs on top.
Mini Pancakes
- 1 cup flour
- 1 cup milk
- 1 tbsp butter
- 1 egg
- 1 tbsp baking powder
- ¼ tbsp baking soda
Melt the butter and let it cool down at room temperature. Combine milk, egg and melted butter in a bowl. Mix everything with a whisk.
Add the flour, baking powder and baking soda. Mix everything thoroughly. Place the pancakes in a well-heated frying pan greased with oil. Cook on one side until bubbles appear.
Flip the pancakes to the other side using a spatula and cook for 30-60 seconds. Mini pancakes are ready. You can serve them with berries, fruits, any syrup, honey or jam.
To Wrap It Up
Is your food intake limited to coffee and a candy bar? Do you only have time to refresh yourself with a hot dog at the nearest diner? Well, this approach to eating can easily lead to stress, anxiety and excess weight. In fact, an unbalanced diet leads to nutritional deficiencies, which can lead to serious diseases.
For students, meals should provide instant energy, long-lasting satisfaction and also improve your mood. Some products increase your energy levels and boost your concentration, while others can drain your energy completely.
You don’t need to spend hours over complex gastronomic experiments: just master the recipes for all kinds of scrambled eggs and sandwiches. Good luck!
