153 Best Peace of Mind Quotes to Help You Calm Down

Peace of mind quotes will help calm down in times when your hectic work routine is taking a toll on you.

In developing countries the problem of mental health is often overlooked because of other problems. But if we look closely mental health is the core problem from which other problems are born which is why peace of mind is so important.

During these times when everything is taking place at a great pace and competition is very tough, one often doesn’t look after themself and destroys their peace of mind. Our peace of mind quotes will help them take a breather and think about themselves.

There are many quotes about peace of mind which help people to reflect upon their lives. These inner peace quotes help you to see the importance of healing the souls through meditation and solitude.

Read our quotes about peace of mind to know the importance of mental health and how it can impact your life.

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Best Peace of Mind Quotes

To have peace of mind one should know the art of ignoring things. If a person starts ignoring things that are irrelevant, they can have true inner peace. Our best peace of mind quotes will help you ignore things that aren’t important.

  1. Do not let the behavior of others destroy your inner peace. –Dalai Lama
  2. If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present. –Lao Tzu
  3. When things change inside you, things change around you.
  4. Peace of mind for five minutes, that’s what I crave. –Alanis Morissette
  5. Every breath we take, every step we make, can be filled with peace, joy and serenity. –Thich Nhat Hanh
  6. I took a deep breath and listened to the old bray of my heart. I am. I am. I am. –Sylvia Plath
  7. Sometimes you can find peace of mind by transferring yourself to different situations. They’re just reminders to stay … calm. –Yves Behar
  8. Don’t search for anything except peace. Try to calm the mind. Everything else will come on its own. –Baba Hari Das
  9. Pain is certain, suffering is optional.
  10. Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
  11. All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?
  12. To conquer oneself is a greater task than conquering others.
  13. Your work is to discover your work and then with all your heart to give yourself to it.
  14.  Even death is not to be feared by one who has lived wisely.
  15.  People with opinions just go around bothering one another.
  16. One moment can change a day, one day can change a life and one life can change the world.
  17.  Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.
  18.  Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.
  19.  Every morning we are born again. What we do today is what matters most.

Emotional Distress Peace of Mind Quotes

Emotional distress can destroy one’s peace of mind. This distress in emotions can be caused by surrounding yourself with negativity and not knowing how to treat and when to treat someone who is stressing you.

So, our emotional distress peace of mind quotes will help you get through your emotional distress and gain peace of mind.

  1. The life of inner peace, being harmonious and without stress, is the easiest type of existence.
  2. We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.
  3. Peace is not something you wish for, it is something you make, something you are, something you do, and something you give away.
  4. You have peace, when you make it with yourself.
  5. I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.
  6. If you love me as you say you do, make it so that I am at peace.
  7. Nothing ever exists entirely alone; everything is in relation to everything else.
  8. It is a man’s own mind, not his enemy or foe, that lures him to evil ways.
  9. Nothing can harm you as much as your own thoughts unguarded.
  10. Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.
  11. With fools, there is no companionship. Rather than to live with men who are selfish, vain, quarrelsome, and obstinate, let a man walk alone.
  12. However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?
  13. It is better to travel well than to arrive.
  14. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
  15. It is in the nature of things that joy arises in a person free from remorse.
  16. Give, even if you only have a little.
  17. Should you find a wise critic to point out your faults, follow him as you would a guide to hidden treasure.
  18. Should a seeker not find a companion who is better or equal, let them resolutely pursue a solitary course.

Spiritual Peace of Mind Quotes

Spirituality can be found in religion and mysticism. It can help to get the true sense of inner peace. Following spiritual peace of mind quotes will help you find peace of mind through spirituality.

  1. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory. –J. Donald Walters
  2. Imagine all the people living life in peace. You may say that I’m a dreamer, but I’m not the only one. I hope someday you’ll join us and the world will be as one. –John Lennon
  3. An eye for an eye only ends up making the whole world blind. –Mahatma Gandhi
  4. Peace is not absence of conflict, it is the ability to handle conflict by peaceful means. –Ronald Reagan
  5. Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division. –John Lewis
  6. You cannot shake hands with a clenched fist. ―Indira Gandhi
  7. Peace brings with it so many positive emotions that it is worth aiming for in all circumstances. –Estella Eliot
  8. Peace is a journey of a thousand miles and it must be taken one step at a time. –Lyndon B. Johnson
  9. If you don’t know the guy on the other side of the world, love him anyway because he’s just like you. He has the same dreams, the same hopes and fears. It’s one world, pal. We’re all neighbors. –Frank Sinatra
  10. Peace cannot be kept by force. It can only be achieved by understanding. –Albert Einstein

Funny Peace of Mind Quotes

Fun is one of things that can take your mind off something that is bothering you continuously. Our funny peace of mind quotes will help you get your mind off the hectic routine caused by monotony.

Peace of mind is that mental condition in which you have accepted the worst.

Peace Quotes That’ll Calm Your Anxious Mind

  1. An honest man’s pillow is his peace of mind.
  2. Do not let the behavior of others destroy your inner peace
  3. Empty your mind, be formless, shapeless, like water.
  4. Nobody can bring you peace but yourself.
  5. When you’ve seen beyond yourself, then you may find, peace of mind is waiting there.
  6. Remain calm in every situation because peace equals power.
  7. Nothing is more conducive to peace of mind than not having any opinion at all.
  8. The nearer a man comes to a calm mind, the closer he is to strength.
  9. The best fighter is never angry.
  10. If you cannot find peace within yourself, you will never find it anywhere else
  11. To insure peace of mind ignore the rules and regulations.
  12. Anything is possible when you have inner peace.
  13. To enjoy the rainbow, first enjoy the rain.
  14. To be calm is the highest achievement of the self.
  15. Peace is its own reward.
  16. So long as we are in conflict with our body, we cannot find peace of mind.

Short Peace of Mind Quotes

Clarity about your future can help ease your mind. To be clear of what you are going to do is one of the biggest blessings of life. Following short peace of mind quotes will help you bring clarity in your life.

  1. When you make peace with yourself, you make peace with the world. –Maha Ghosananda
  2. The practice of forgiveness is our most important contribution to the healing of the world. –Marianne Williamson
  3. There are two ways of spreading light: to be the candle or the mirror that reflects it. –Edith Wharton
  4. Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace. –Roy T. Bennett
  5. Love is the purest form of a soul at peace. –Matthew Donnelly
  6. The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go. –C.  JoyBell C.
  7. You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit. –Stacy London
  8. If you cannot find peace within yourself, you will never find it anywhere else. –Marvin Gaye
  9. Peace is not something you wish for. It is something you make, something you are, something you do, and something you give away. –Robert Fulghum
  10. Until he extends the circle of his compassion to all living things, man will not himself find peace. –Albert Schweitzer
  11. Let go of the thoughts that don’t make you strong. –Karen Salmansohn
  12. If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner. –Nelson Mandela
  13. Many people think excitement is happiness… But when you are excited, you are not peaceful. True happiness is based on peace. –Thich Nhat Hanh
  14. You cannot shake hands with a clenched fist. –Indira Gandhi
  15. Peace is the only battle worth waging. –Albert Camus

Peace of Mind Quotes to Help You Find Inner Peace

Serenity can be found by serene environments or serene literature. Serenity brings about true inner peace in one’s life. Our finding inner peace quotes will help you find serenity and eventually inner peace.

  1. Peace begins with a smile. –Mother Teresa
  2. Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles. –Ralph Waldo Emerson
  3. An eye for an eye will only make the whole world blind. –Mahatma Gandhi
  4. You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one. –John Lennon, Imagine
  5. You cannot find peace by avoiding life. –Michael Cunningham
  6. Peace cannot be kept by force; it can only be achieved by understanding. –Albert Einstein
  7. When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again. –Roy T. Bennett
  8. You have peace when you make it with yourself. –Mitch Albom
  9. If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. –Lao Tzu
  10. Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures. –President John F. Kennedy
  11. Peace is always beautiful. –Walt Whitman
  12. It is not enough to win a war; it is more important to organize the peace. –Aristotle

Peace of Mind Quotes from Buddha

Buddha is personality known to have been enlightened and know true inner peace. Buddhists follow him and his teachings which makes up for a religion called Buddhism.

But his quotes aren’t just for Buddhists, anyone who wants peace of mind can get some help from it. Following Buddha quotes on peace of mind will help you in this regard.

  1. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
  2. The mind is everything. What you think you become.
  3. We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
  4. No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
  5. There are only two mistakes one can make along the road to truth; not going all the way, and not starting.
  6. There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.
  7. The only real failure in life is not to be true to the best one knows.
  8. You cannot travel the path until you have become the path itself.
  9. Peace comes from within. Do not seek it without.
  10. If you light a lamp for somebody, it will also brighten your path.
  11. If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature.
  12. In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.
  13. There is no path to happiness: happiness is the path.

I Need Peace of Mind Quotes

If you ever make a wish list, peace of mind should be at the top. Because every other thing can be compromised but not your peace of mind. Our I need peace of mind quotes will help you in getting your metal health as a priority.

  1. Peace is a journey of a thousand miles, and it must be taken one step at a time. –President Lyndon B. Johnson
  2. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. –Rev. Dr. Martin Luther King, Jr.
  3. If you don’t know the guy on the other side of the world, love him anyway because he’s just like you. He has the same dreams, the same hopes and fears. It’s one world, pal. We’re all neighbors. –Frank Sinatra
  4. To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness –Robert Muller
  5. Peace is a day-to-day problem, the product of a multitude of events and judgments. Peace is not an ‘is,’ it is a ‘becoming.’ –Haile Selassie
  6. Peace is not absence of conflict; it is the ability to handle conflict by peaceful means. –President Ronald Reagan
  7. Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world. –Desmond Tutu
  8. I do not want the peace which passeth understanding, I want the understanding which bringeth peace. –Helen Keller
  9. Do not be afraid to take a chance on peace, to teach peace, to live peace… Peace will be the last word of history. –Pope John Paul II

Happiness Is Peace of Mind Quotes

One might think “What is peace of mind?” It is basically you being happy in what you are doing meaning happiness is ultimate peace of mind. Our happiness is peace of mind quotes will bring happiness in your life.

  1. The less you want, the richer you are. –Yanni
  2. Men are disturbed not by things, but by the view which they take of them. –Epictetus
  3. The only thing that belongs to us is the time. –Seneca
  4. Anger is the ultimate destroyer of peace of mind. –Dalai Lama
  5. Inner peace is beyond victory or defeat. –Bhagavad Gita
  6. Neither seek not avoid, take what comes.
  7. Receive without pride, let go without attachment.
  8. Peace is liberty in tranquility.

Peace of Mind Quotes to Calm You Down

Calming yourself down during these hectic times is one of the most important things as it brings about peace of mind. Following quotes on calmness of mind will let you calm your mind when things aren’t going your way.

  1. The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life. –Peace Pilgrim
  2. Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. –Wayne W. Dyer
  3. You’ll never find peace of mind until you listen to your heart. –George Michael
  4. He who lives in harmony with himself lives in harmony with the universe. –Marcus Aurelius
  5. You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. –Eckhart Tolle
  6. Possession of material riches, without inner peace, is like dying of thirst while bathing in a lake. –Paramahansa Yogananda
  7. We can never obtain peace in the outer world until we make peace with ourselves. –Dalai Lama
  8. Acceptance of others, their looks, their behaviors, their beliefs, bring you an inner peace and tranquility –instead of anger and resentment.
  9. My heart forgives and releases. Inner peace is my goal. –Louise Hay
  10. Set peace of mind as your highest goal, and organize your life around it. –Brian Tracy
  11. To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. –Jill Bolte Taylor

Peace of Mind Quotes for Instagram

Instagram is the new source of media where you will mostly see perfect lives of people that can ease your mind for a bit. But in a long term it makes you feel hollow and incomplete.

So, our peace of mind captions for Instagram will make your Insta feed more relatable.

  1. It is my conviction that there is no way to peace –peace is the way. –Thich Nhat Hanh
  2. My attitude to peace is rather based on the Burmese definition of peace –it really means removing all the negative factors that destroy peace in this world. So peace does not mean just putting an end to violence or to war, but to all other factors that threaten peace, such as discrimination, such as inequality, poverty.
  3. I’m here. I’m here. I’m here. At this moment, with this breath, in this space.
  4. God of peace, bring your peace to our violent world: peace in the hearts of all men and women and peace among the nations of the Earth.
  5. Focus on yourself, and you could make all these worries melt away.
  6. May you bring unconditional love and infinite peace. –Alyson Noel
  7. As day is to a sword, night is to a shield. –Anthony Liccione
  8. Purple is close to the colour of royalty. It also happens to be carbon dioxide, the gas that trees breathe, making them healthy and strong. A healthy tree is a happy tree.
  9. I just wanna spend the rest of my life laughing.
  10. Smiling makes you happy. Just like our new smoothies.
  11. It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it. –Eleanor Roosevelt

More Peace of Mind Quotes and Sayings

Below are some quotes on peace of heart which will help you think about what you have and how much you have achieved. So that you can go easy on yourself and be proud of yourself.

  1. In the midst of movement and chaos, keep stillness inside of you. –Deepak Chopra
  2. Be selective in your battles. Sometimes peace is better than being right.
  3. Worrying does not take away tomorrow’s troubles. It takes away today’s peace. –Randy Armstrong
  4. Peace is not the highest goal in life. It is the most fundamental requirement. –Sadhguru
  5. There is no way to peace, peace is the way. –J. Muste
  6. Peace is not only better than war but infinitely more arduous. –George Bernard Shaw
  7. Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. –Saint Francis de Sales
  8. Those who are free of resentful thoughts surely find peace. –Buddha
  9. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. –Melody Beattie
  10. If there’s no inner peace, people can’t give it to you. The husband can’t give it to you. Your children can’t give it to you. You have to give it to you. –Linda Evans
  11. Promise yourself to be so strong that nothing can disturb your peace of mind. –Christian D. Larson

Final Thoughts on Peace of Mind Quotes

If you have read our peace of mind quotes, by now you must have gained some clarity, serenity and inner peace. In these times when one only thinks about work and keeps his mental health aside, it becomes very easy to give up and fall into chaos.

The above peace of mind quotes isn’t there to make you lazy. They are there to make you realize that you also need some time off and not just abandon your work.

Mental peace quotes are needed for people to realize the importance and how it can affect every single person regardless of age, profession or social stature.

If still your mind is not calm enough, you can once again go through our quotes on calmness of mind to have complete calmness of mind.

Do share these quotes with others so that they can also find peace of mind and start caring about theirs as well as others’ mental health.

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